Redefining Menopause Retreats For C-Suite Business Women

Fiona McKay, The Menopause Career Coach is now a Visiting Master at the world’s most exclusive Menopause Retreats

Redefining Menopause Retreats for C-Suite Women

When it comes to menopause retreats, the market is flooded with options promising relaxation in beautiful settings. But for C-suite women leaders, high-profile executives, and ambitious female founders, relaxation alone isn’t enough. These exceptional women require something far beyond the typical spa day. They deserve retreats that cater not just to their well-being, but to their professional growth, leadership resilience, and career health.

I’m Fiona McKay, The Menopause Career Coach™, and my mission is clear: to help C-suite women lead without limits without compromising their career or curtailing their business growth through all stages of menopause. Through my award-winning NOPAUSE™ signature scaling method, I’ve empowered ambitious leaders to maintain their business brilliance and accelerate their career growth across all stages of menopause. Voted "The Most Influential Women’s Health and Career Support Business Woman 2024" and known globally as a menopause career coach I am a menopause keynote speaker, coach, and influencer, I’m here to disrupt the traditional concept of menopause retreats and deliver transformation where it truly matters.

Why Traditional Menopause Retreats Fall Short

A question often asked by women leaders is, "Do menopause retreats really work?" Honestly, it depends on what you’re looking for. Many retreats offer picturesque settings and some much-needed downtime—but for women running boardrooms and scaling businesses, this simply doesn’t suffice. Relaxation is important, but it’s far from enough for those whose professional and personal lives demand peak performance and wellbeing sustainability.

For high-achieving women, the stakes are higher. They need retreats that not only offer temporary reprieve but provide actionable strategies and enduring outcomes they can carry back into their leadership roles. My mission is to redefine menopause retreats into experiences that address the unique challenges female leaders face in navigating menopause while maintaining their career momentum.

What Sets Fiona McKay Apart?

Focused on C-Suite Women and Female Founders

While other menopause coaches and speakers cater broadly, my expertise is firmly rooted in addressing the specific needs of C-suite women, executives, and entrepreneurs. I understand the pressures of leading global teams, delivering results, managing investors expectations and staying innovative in the world’s biggest and boldest businesses and boardrooms whilst navigating menopause’s physical and emotional complexities. My holistic approach ensures that my C-suite executive and entrepreneur clients balance professional brilliance with maintaining professional momentum and peak performance alongside the physical and emotional changes allowing them to lead without pause.

Experience and Expertise That’s Real, Resonates And Delivers Results

What makes me different? 20 years as a global value creation consultant, CEO advisor and female founder of three growth global companies and an early sugically induced menopause in at 42 whilst growing three companies and preparing numerous PE businesses for global growth through to IPO. From being featured on major media platforms to hosting the Parliamentary Roundtable on The Women’s Health Strategy, my menopause insights specifically on the business and growth opportunities and unique requirements for women leaders have illuminated the critical link between menopause support, career sustainability and company growth.

As James Woolgar, Chair of English HIV and Sexual Health Commissioners Group, states, "The Parliamentary Roundtable chaired by Fiona brought about discussions that focused on real tangible actions that drive outcomes for all women." Every retreat and every collaboration I lead carries that same level of focus, action, and impact.

Proven Impact and Transformational Leadership

With testimonials like Naomi Miller-Brady’s—_"For anyone in the menopause space right now that doesn’t know about Fiona McKay, you are truly missing out. Fiona’s keynote speech inspired me so much, and I believe generations to come will be talking about her work.”

My coaching has been described as life-changing. My NOPAUSE™ method ensures that women leaders don't just survive menopause—they scale their careers and companies and lead and live without limits by taking the guesswork out of growth and equipping women boardroom leaders with a unique set of growth tools to successfully navigate the menopause maze in business and the boardroom.

My Vision for Menopause Retreats

Imagine a retreat combining luxury, confidentiality, expertise, and enduring impact—an environment where leaders are equipped with actionable strategies and methodologies backed in evidence that they can implement immediately within their professional lives. Every menopause retreat I partner with is carefully vetted to ensure it empowers elite women with the tools to:

  • Master leadership resilience through personalized coaching.

  • Enhance professional momentum while prioritizing health.

  • Build long-term strategies for blending wellness with career brilliance.

For 2025, I’m stepping into an exciting new phase as a Visiting Master at some of the world’s most exclusive menopause retreats. These retreats are carefully curated to combine expertise, discretion, and bespoke care for women at the apex of their professional lives. My role in these retreats isn’t just to offer guidance—it’s to deliver sustainable transformation. The retreats I collaborate with don’t just offer peace of mind—they elevate women’s careers and well-being in ways that last far beyond the retreat itself.

Fiona’s Top Menopause Retreats for C-Suite Women in 2025

Here are my top recommendations of menopause retreats worthy of consideration for C-suite women and female founders:

  • Canyon Ranch – Holistic wellness paired with evidence-based programs for balancing health and leadership.

  • SHA Wellness Clinic – Innovation in medical health tailored for transformational, long-term impact.

  • Golden Door – A fusion of privacy, mindfulness, and personal growth ideal for decision-makers.

  • Shou Sugi Ban House – Minimalist yet powerful, this retreat offers expert-led self-discovery for professional and personal success.

  • Mii Amo – A retreat that blends healing energy with resilience and clarity for leaders balancing menopause and career.

  • Six Senses – Eco-conscious luxury infused with traditional and modern healing practices.

  • Ritz-Carlton – Bespoke wellness programs alongside unparalleled service to support leadership transformation.

  • Kamalaya – A serene sanctuary blending Eastern and Western techniques for stress management and energy renewal.

  • The Ranch – Award-winning luxury retreats that inspire progress and sustainable well-being.

These venues are redefining menopause wellness for women at the top of their fields. They go beyond traditional relaxation to deliver actionable strategies, expert leadership coaching, and tools for transformational career success.

My Expertise as a Visiting Master

When you invite me as a Visiting Master to your menopause retreat, here’s what you can expect:

  • Tailored Personal Sessions - We’ll tackle the unique challenges of menopause while maintaining your boardroom brilliance through my award-winning NOPAUSE™ method.

  • Comprehensive Career Health Diagnostics - Gain insight into your career trajectory and resilience during menopause, with a clear strategy for aligning health and professional goals.

  • Expert-Led Collaborations - I partner with leading wellness and clinical professionals to ensure your retreat addresses both personal and professional growth.

  • Sustainable Transformation - Attendees leave my sessions not just refreshed but armed with strategies to elevate their leadership performance and career growth.

What’s Next?

For 2025, my retreat appearances are highly anticipated and carefully curated to offer nothing but the best for women at the peak of their careers and my appearances and my Visiting Menopause Master schedule will be revealed in the weeks ahead. If your retreat aspires to redefine luxury and transformation in the menopause space, I’m ready to bring my expertise to your audience.

To learn more about booking me as a Visiting Menopause Master or to gain early access to my exclusive retreat lineup, complete the form below. Together, we’ll create an unforgettable, results-driven experience for women leaders!

Fiona McKay